<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Coach Milan: 2025/26 Season]]></title><description><![CDATA[Stay up to date with our team’s journey. This section covers practice schedules, games, tournaments, and key updates throughout the season so parents and players always know what is ahead.]]></description><link>https://www.coachmilan.com/s/season-planning</link><image><url>https://substackcdn.com/image/fetch/$s_!82Ps!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa34be20b-ff9f-4595-8877-45175b49e261_1280x1280.png</url><title>Coach Milan: 2025/26 Season</title><link>https://www.coachmilan.com/s/season-planning</link></image><generator>Substack</generator><lastBuildDate>Sat, 09 May 2026 03:39:43 GMT</lastBuildDate><atom:link href="https://www.coachmilan.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Milan Sedliak]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[hockeycoach@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[hockeycoach@substack.com]]></itunes:email><itunes:name><![CDATA[Coach Milan]]></itunes:name></itunes:owner><itunes:author><![CDATA[Coach Milan]]></itunes:author><googleplay:owner><![CDATA[hockeycoach@substack.com]]></googleplay:owner><googleplay:email><![CDATA[hockeycoach@substack.com]]></googleplay:email><googleplay:author><![CDATA[Coach Milan]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[October 2025 Girls Program Highlights]]></title><description><![CDATA[MHL games and tournaments are in a full swing!]]></description><link>https://www.coachmilan.com/p/october-2025-girls-program-highlights</link><guid isPermaLink="false">https://www.coachmilan.com/p/october-2025-girls-program-highlights</guid><dc:creator><![CDATA[Coach Milan]]></dc:creator><pubDate>Wed, 05 Nov 2025 06:33:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!82Ps!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa34be20b-ff9f-4595-8877-45175b49e261_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h2>Games &amp; Tournaments</h2><ul><li><p><strong>MHL games</strong> officially started.</p></li><li><p>8U&#8211;16U teams all confirmed for <strong>Remembrance Day Tournament</strong>; schedules and rosters submitted.</p></li><li><p><strong>8U Minor/Major games</strong> refined rotation timing (15&#8211;20 minutes).</p></li><li><p><strong>10U games</strong> continue to require coaches to bring skates in case referees are unavailable.</p></li><li><p><strong>Tri-Cities 12U Rec Tournament</strong> confirmed; <strong>10UB</strong> attending.</p></li><li><p><strong>Thunderbirds Girls Night (Oct 18):</strong> Successful event; 10U girls won ticket contest and skated at intermission.</p></li><li><p>Sno-King hosting multiple <strong>tournament divisions</strong> (10U&#8211;16U) with out-of-state teams (AZ, AK, Vegas, Red Hawks, Kraken).</p></li><li><p><strong>State Camp</strong> announced for Dec. 19&#8211;21 in Snoqualmie (2013 birth year and older).</p></li></ul><h2>Coaching &amp; Development</h2><ul><li><p><strong>Dryland Program</strong> fully deployed at all rinks &#8212; encouraged for practices and warm-ups.</p></li><li><p><strong>Picture Days:</strong> Nov. 2 and Dec. 7 scheduled; all teams to register.</p></li><li><p>Planning underway for <strong>Spring Hockey 2026</strong>; ice availability to be released mid-November.</p></li><li><p><strong>Monthly &#8220;Chalk Talks&#8221;</strong> introduced for girls&#8217; program (PWHL players, referees, nutrition, mental skills).</p></li></ul><h2>Program &amp; Events</h2><ul><li><p><strong>IIHF Girls Hockey Weekend:</strong> Player highlights shared on social media; strong participation across age groups.</p></li><li><p><strong>PWHL Engagement:</strong></p><ul><li><p>First <strong>Chalk Talk</strong> led by PWHL representatives.</p></li><li><p><strong>Home opener Nov. 28</strong>: Sno-King organizing ~200 group tickets.</p></li><li><p><strong>Vancouver away game Nov. 21</strong>: group outing organized by Jeff H.</p></li></ul></li><li><p><strong>Fall into Giving fundraiser:</strong> Ended Oct. 31 raising over <strong>$70K</strong>.</p><ul><li><p><strong>14/16U girls</strong> ranked #1 overall; <strong>10U girls teams</strong> also among top fundraisers.</p></li></ul></li><li><p><strong>Elevate</strong> skate services moving out of rinks; <strong>G Force</strong> taking over Renton space.</p></li><li><p><strong>Sportsmanship reminder</strong> issued after multiple incidents; emphasis on respectful parent and coach behavior.</p></li></ul>]]></content:encoded></item><item><title><![CDATA[September 2025 Girls Program Highlights]]></title><description><![CDATA[Practices & Coaching]]></description><link>https://www.coachmilan.com/p/september-2025-girls-program-highlights</link><guid isPermaLink="false">https://www.coachmilan.com/p/september-2025-girls-program-highlights</guid><dc:creator><![CDATA[Coach Milan]]></dc:creator><pubDate>Wed, 05 Nov 2025 06:20:10 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!82Ps!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa34be20b-ff9f-4595-8877-45175b49e261_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h2>Practices &amp; Coaching</h2><ul><li><p>Excellent turnout for the first <strong>All-Girls Skills</strong> sessions.</p></li><li><p><strong>Goalie Clinics</strong> launched Sept. 14 in Renton with designated ice times by age group.</p></li><li><p>Skills and goalie coaches now attending practices weekly.</p></li><li><p><strong>Dryland training gear</strong> delivered to all rinks; workout plans being finalized.</p></li><li><p><strong>Marah Wagner</strong> joined and began attending practices across rinks!</p></li><li><p>Coaches reminded to submit jersey orders to Melissa T. and verify player names/sizes.</p></li></ul><h2>Games &amp; Tournaments</h2><ul><li><p><strong>Pre-season</strong> and <strong>interleague games</strong> underway for 10U.</p></li><li><p>MHL schedule discussed, with release planned late September.</p></li><li><p><strong>Remembrance Day Tournament (Nov 8&#8211;10)</strong> registration opened &#8212; 8U, 10UC, 10UB accepted; 12U and 14/16U waitlisted.</p></li><li><p><strong>Tri-Cities 12U/14/16U</strong> matchups and Tier 1 games scheduled at Snoqualmie and Kirkland.</p></li><li><p>Sno-King invested in <strong>external advertising</strong> for recreational tournaments (USA Hockey Magazine, digital ads, and social media).</p></li><li><p><strong>Winthrop tournament</strong> confirmed for 12U girls; travel limited to 250 miles for rec teams.</p></li></ul><h2>Events &amp; Program Updates</h2><ul><li><p><strong>Try Hockey Free Day:</strong> Sept. 13 in Kirkland.</p></li><li><p><strong>Ice Cream Social:</strong> Sept. 21 in Snoqualmie, coinciding with 16U T1 home game.</p></li><li><p><strong>Stick Sisters</strong> program launched and open for signups.</p></li><li><p><strong>Thunderbirds Girls Night:</strong> Announced for Oct. 18, with team ticket sales competition for intermission skate.</p></li><li><p><strong>Board elections</strong> held Sept. 22 in Snoqualmie, several Girls Program members nominated.</p></li><li><p><strong>Managers meetings:</strong> Sept. 15 (Select) and Sept. 24 (Rec).</p></li><li><p><strong>TeamLink</strong> introduced for digital game scoring.</p></li><li><p>Coaches added to <strong>Sprocket</strong>; compliance and certifications tracked.</p></li></ul>]]></content:encoded></item><item><title><![CDATA[Remembrance Day Tournament 2025]]></title><description><![CDATA[November 8 - 10, 2025 @Burnaby, BC]]></description><link>https://www.coachmilan.com/p/remembrance-day-tournament-2025</link><guid isPermaLink="false">https://www.coachmilan.com/p/remembrance-day-tournament-2025</guid><dc:creator><![CDATA[Coach Milan]]></dc:creator><pubDate>Sat, 01 Nov 2025 05:13:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!8YdC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fccc9b9c7-13f3-4ab5-ba7b-9a9beae11051_487x487.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h2>Game times</h2><ul><li><p>Game 1: Sat, 11/8 @12:30pm</p></li><li><p>Game 2: Sun, 11/9 @12:00pm</p></li><li><p>Game 3: Mon, 11/10 @1:45pm</p></li></ul><h2>Location &amp; Directions</h2><p><strong>Rink:<br></strong><a href="https://maps.app.goo.gl/H3feCFTe7KnqQKoX8">Scotia Barn Sports Complex, Burnaby, BC</a></p><p><strong>Hotel:</strong> <br>Most of the team will be at <a href="https://maps.app.goo.gl/ciWAw46E3A2QTdW76">Hilton Vancouver Metrotown</a>, (10mins drive to the rink)</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!6agC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63df180a-3e36-428a-83b6-3eb099a5479c_1424x1336.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!6agC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63df180a-3e36-428a-83b6-3eb099a5479c_1424x1336.png 424w, https://substackcdn.com/image/fetch/$s_!6agC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63df180a-3e36-428a-83b6-3eb099a5479c_1424x1336.png 848w, https://substackcdn.com/image/fetch/$s_!6agC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63df180a-3e36-428a-83b6-3eb099a5479c_1424x1336.png 1272w, https://substackcdn.com/image/fetch/$s_!6agC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63df180a-3e36-428a-83b6-3eb099a5479c_1424x1336.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!6agC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63df180a-3e36-428a-83b6-3eb099a5479c_1424x1336.png" width="430" height="403.4269662921348" 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Roster</h2><h3>Major team</h3><ol><li><p>Abby K</p></li><li><p>Aviana M</p></li><li><p>Chloe B</p></li><li><p>Emma Z</p></li><li><p>Maya W</p></li><li><p>Myla B</p></li><li><p>Piper J</p></li><li><p>Stella S</p></li><li><p>Theresa K</p></li></ol><h3>Minor team</h3><ol><li><p>Alice I</p></li><li><p>Autumn&#9;H</p></li><li><p>Evie W</p></li><li><p>Kate O</p></li><li><p>Kynthia&#9;N</p></li><li><p>Mira R</p></li><li><p>Melissa S</p></li><li><p>Millie F</p></li><li><p>Salma N</p></li><li><p>Sol P</p></li><li><p>Valentina F</p></li></ol><h3>Goalies </h3><p>Major team (wip):</p><ul><li><p>Game 1:  Stella, Theresa</p></li><li><p>Game 2:  Emma, Myla</p></li><li><p>Game 3: Piper, Maya</p></li></ul><h2>Gear</h2><ol><li><p><strong>Helmets</strong> - no stickers other than: Name tag, Seattle logo on sides, American flag and jersey number on the back</p></li><li><p>Game jerseys and socks (silver)</p><ol><li><p>Game jerseys for no purple players will be provided at the game</p></li></ol></li><li><p>Neck guards!</p></li></ol><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!8YdC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fccc9b9c7-13f3-4ab5-ba7b-9a9beae11051_487x487.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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